Self Improvement

Self Improvement Through Lifelong Learning

by Ebele 508 Views Feb 10, 2015

One of the best ways to improve yourself is through lifelong learning and you don't have to attend college to engage in it. Thanks to the local library and the Internet, you can learn about everything from fitness to home cooked meals. The main benefit of lifelong learning is that improve your cognitive skills and this means your memory will be sharp even as you get older. Another benefit of lifelong learning is that you build new friendships and possibly a new interest that could lead to a change in careers. Beware of Potential Lies While Learning Just because you;re engaged in lifelong learning don't mean that you throw critical thinking skills out the window. It is important that you analyze what is being taught to you so that you will not easily believe propaganda or other potential false information that will hurt you emotionally, spiritually and financially. Be on the lookout for statements that contain a combination of truth and lies and do further ... Continue reading →

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The Obvious Self Improvement Rules Most People Ignore

The Obvious Self Improvement Rules Most People Ignore

by Tony 559 Views Apr 20, 2015

Regardless of what you do by trade, there’s always “room for improvement.” That’s an adage we’re all familiar with The problem is with our inherent proclivity to put too much thought on the darker side of life. We strive to improve and become a better version of ourselves, part of which involves finding our kryptonite and ironing it Continue reading →

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Hacking Self Improvement Habits: How to Beat the Odds on your Way to your Best Self

Hacking Self Improvement Habits: How to Beat the Odds on your Way to your Best Self

by Tony 571 Views May 12, 2015

When a new year comes, most people want to set something as a goal and marshal all resources towards it, and hopefully reap rewards at year’s end. It’s usually 365 blank pages begging to be written on, at least something that can make for an interesting read at year’s end. Continue reading →

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Weight Loss and Self Improvement through Reverse Psychology

Weight Loss and Self Improvement through Reverse Psychology

by Tony 411 Views Aug 4, 2015

“I’ve read and tried so many weight-loss diets, none of them seem to work! What’s the point? I’ll never lose weight!” Sound familiar? If it does, you’re probably wondering why it seems like every diet works for everyone else, but you! Well, the simple reason is going on a scheduled diet is not enough! The quickest way to lose weight and remain healthy is by undergoing a complete mindset shift. Continue reading →

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The Journey to Self-Improvement

The Journey to Self-Improvement

by Tony 389 Views Aug 19, 2015

Self-improvement is a process by which the person becomes what he/she wants to become. The process of self improvement alone is in itself a journey. A journey where the destination will be your own improvement. As with any other journey, the journey to self improvement begin with the decision to start. Continue reading →

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The Benefits of Good Personal Hygiene

The Benefits of Good Personal Hygiene

by Tony 589 Views Aug 21, 2015

A good Personal Hygiene is no doubt one of the most effective ways to protect ourselves from diseases as well as maintain our social life and self esteem. Hygiene is commonly referred to as cleaning the body from dirt and/or other body secretions. There are several components of personal hygiene. Below are the lists of the most common components of hygiene: Continue reading →

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Inner Peace

Inner Peace

by Tony 377 Views Aug 25, 2015

Inner peace starts at the moment you choose not to allow another person or event to control your emotions. As the words simply imply, inner peace is a state where the mind, body and soul is at peace. It is a state of complete internal clarity and calm. Being at peace is associated with having balanced thoughts and actions. Life was never tagged as fair. There are moments in our lives where our circumstances are far beyond our own understanding. Continue reading →

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Naturally Improve and Lighten Skin Tone

Naturally Improve and Lighten Skin Tone

by Tony 390 Views Sep 25, 2015

More than a half of the world's population strives to get naturally white and fair skin. It is more often in women than in men. I, for one, have been discontented with my complexion. I wanted to make it fairer and healthier. I went to great lengths to achieve this. I have even tried injectible glutathione and skin bleaching to start lightening my skin complexion. One thing I learned, we get tired of it and move on from it. Continue reading →

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Benefits of a Healthier Life

Benefits of a Healthier Life

by Ebele 359 Views Sep 26, 2015

.. People are more concerned about their figures nowadays, worried if they gain weight just because of a piece of cake they ate. Aiming for a healthy weight is a good goal but when you focus yourself too much about the food you should’ve eat and the exercise you should’ve done to lose weight, well I guess you don’t understand the essence of Continue reading →

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Understanding Self-harm in a Battle against Depression

Understanding Self-harm in a Battle against Depression

by Tony 386 Views Sep 27, 2015

Self harm can never be truly understood by people from the distance. This may come as a shock to the society and the family members themselves. People may think of several causes to this action based on what they know about the person. Well the truth is no one can truly Continue reading →

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