Food & Diet

Is it Wise to go on a Candy Diet

by Tony 797 Views Sep 1, 2013

Don’t you just love eating candy? Then it probably sounds like a dream to lose weight by stuffing yourself with sweets only. But is this unconventional solution really worthwhile to give it a try? Sure, the candy diet looks ridiculous at first glance, but it is effective for real if you can handle it. Adventurers keen on extreme sports and hikes, as well as models and celebrities have discovered Continue reading →

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Top Diet Mistakes To Avoid

by Tony 743 Views Sep 8, 2013

When you plan to achieve a certain amount of weight loss in a stipulated time there are certain mistakes that can hinder your plan to achieving your desired goals. While setting up your target to lose weight, take note of these simple mistakes that have rendered most dieters effort useless. Continue reading →

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10 tips about kids on diet

by Tony 2504 Views Oct 22, 2013

Should my kid go on a diet? It sounds quite ridiculous, right? Just the thought of making your sweet child lose weight, may seem absurd to you. After all, being a parent, you see that little boy or girl differently than any other. It is just your little angel, who looks perfect: end of discussion. And you would never EVER want to torture your kid with exhausting diets. We agree 99%+1%. You do the math! Continue reading →

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Fruit Diet: Take Advantage of the Natural Treats

Fruit Diet: Take Advantage of the Natural Treats

by Tony 857 Views Dec 14, 2013

Diet with fruits is an extremely popular and beneficial food regime, because it offers you a variety of choices. If you are eating only fruits one day/week, you can easily lose up to a pound. It is possible to lose about 6 pounds a month if you use fruit diet plan for 3-4 days per week. You can even start a 10-day diet if you think you can handle it. The first 5 days are on the fruit diet and the next 5 days are a gradual adaptation to the normal food habits. No matter how many days it will continue, the result is being achieved a bit slowly. Fruit diet is usually not recommended for people with more sensitive stomach. But you can always replace the raw fruits with stewed ones. Just make sure that this compote is sugar-free. During the period of the fruit diet, only 2 slices of bread are allowed each day (no white bread!). Continue reading →

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The blood type determines your diet

by Tonea 958 Views Jan 29, 2014

Blood type diet is made just for you Don’t you think you deserve a custom diet, which is able to help especially to you? It is exhausting and demotivating to always try diet options and fail each time. Human organisms are entirely different and some method, which is considered very efficient for one person, might seem absolutely pointless to another. Blood type diet can solve this tricky issue easily. Did you know that you have different needs for both food and fitness according to your blood type? These facts are a reason for experts to develop a list of appropriate foods for each blood type possible. A doctor called Peter J. D'Adamo (ND) even suggests that the varieties of blood types are each prone to a certain health problems and need tailored exercise.   What is the blood type diet actually about? By following the principles of the blood type diet, you eat only what you need, neither more, nor less. Therefore, you lose weight, because you don’t produce so ... Continue reading →

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Dieting Tips That Will Help You Lose Weight.

by Tony 666 Views May 16, 2014

Weight is an issue that affects a lot of people and shedding off part of it can be very challenging. Losing weight comes with great benefits on one's appearance and also reduces the risk of developing diseases including obesity, heart diseases, diabetes, stroke, cancers and high blood pressure. Searching the internet for weightloss tips will lead you to lists of pills and slimming belts among many other methods but for sure, weight can easily be lost easily by changing simple lifestyle practices especially in terms of diet. This article will list all the weightloss foods and diets,diets to get slim and dieting tips that will help you achieve a slimmer you. Continue reading →

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Lose Weight By Eating the Right Foods

by Tony 748 Views May 23, 2014

Lots of people that terrifies them in eating more food simply because they think they're going to going to be too fat or obese. Keeping inside their mind that the more they take in food the more they become fat. Nevertheless, there is nothing to do with the amount of food, it really depends from how healthy you eat everyday. Commonly, individuals tend to fix their minds in ingesting little amount of food stuff for their particular diets. However by some means, they will end up desiring forbidden food that must not be incorporated on the diet plan. Chances are they'll grumble suddenly that diet seriously isn't efficient in minimizing body weight. The real technique within weight loss seriously isn't making yourself suffer from hunger by eating only limited food. It's about the right choice of food and also engaging to ultimately day to day work out. Continue reading →

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The Possibility Of Low-carb Vegan Diet To Reduce Heart Disease Risk And Weight

by Tony 3100 Views May 27, 2014

To be candid, low-carb vegan diet has been discovered to minimize heart disease risk by 10 percent over the period of ten years. This is because research has proven this type of diet worthy to solve any issue related to heart disease risk reduction for the first time. Nevertheless, low-carb diet can also improve weight loss effectively. It is often a good idea to avoid fats and animal proteins when planning to take low-carb diet. This is because fats and animal proteins can increase the level of cholesterol in the body. It is important to know that foods containing high percentage of oils and vegetable proteins can as well minimize heart disease risk. They often do this by reducing the level of bad cholesterol in the body. Is your quest on low-carb vegan diet,weightloss, and heart disease risk reduction? With the enumerated points presented in this text, you re sure to understand the basic concept of low-carb vegan diet,weightloss, heart disease risk reduction effectively. Continue reading →

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Foods to Help Nail That Elusive Body Size

by Tony 718 Views May 30, 2014

People are always heard complaining that their weight loss strategies have not borne fruits. Others resort to over-strenuous exercises that get them so much fatigued. They forget the simple logic that your weight is determined by the amount of calories you take. Therefore, it really pays to know the foods and diets for fitness/weight loss that you should consume. As such, this piece explores some of the foods that you can take to reduce your weight. It is however critical to observe that these foods have also to be accompanied by a disciplined exercise regimen in order to yield the desired results. To begin with, Continue reading →

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Diet Beverages Positive Role In Weight Loss Through Clinical Trial Practice

Diet Beverages Positive Role In Weight Loss Through Clinical Trial Practice

by Tony 943 Views Jun 2, 2014

From research and feasibility study, it is clear that diet beverages can help in losing weight effectively without any delay. With reference to the clinical trial test carried out on people who drank only water and diet beverages, changes occurred drastically. Result has proven that people who drank diet beverages reduced a reasonable amount of weight when compare to those who took only water. This is a clear affirmation that drinking diet beverages can help you shed those extra pounds without any side-effect. Do you know that diet beaverages, weightloss, fitness, and health can move along? With the points enumerated in the rest part of this text, you are sure to discover how diet beaverages, weightloss, fitness, and health move together. Continue reading →

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